Grass fed MARGRA lamb (super mild), organic paprika, organic cumin, Himalayan Pink Salt, organic black pepper, organic ancho chili, organic parsley, organic fresh cilantro, organic cinnamon, organic fresh mint. Sauce is organic unsweetened coconut milk yogurt, organic English cucumbers, organic dill, organic lemon juice, and Himalayan Pink Salt. Served over a bed of organic riced cauliflower sauteed in organic ghee with organic black pepper, Himalayan Pink Salt, organic parsley, organic dill, and organic ancho chili. More re than 1/3 pound per serving of 4.